Dried apricots are a very good source of iron that is useful to fight anemia. This also contains copper that absorbs iron. Including dried apricots in your daily diet helps in hemoglobin production that can be useful for women who experience heavy flow during periods.
*Dried apricots contain nutrients like Vitamin A which is required for good vision. Vitamin A is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues
*Dried apricots are consumed before a meal to stimulate digestion. This contains the alkali that neutralizes acids
*Boosts vision and hemoglobin levels