Munch the nutritional punch of Dried blueberries. Dried blueberries are slightly sweetened and ideal for mixing in cereals or adding to muffins and cakes. They also give a delicious blend to salads and are perfect for munching as a snack. Dried Blueberries are low in sodium and calories, providing 127 calories per one-quarter cup, and they have no cholesterol. Smoothie of Dried Blueberry is delicious by blending dried blueberries and a banana with milk or add blueberries to hot oatmeal. Taste these plump, organic, and sweet dried blueberries and your taste buds will be in heaven.

Health Benefits of Dried Blueberries

• Super Source of Antioxidants

• Boosts Immunity

• Reduces Damage of a High Fat Diet

• Reduces Risks of Heart Disease.

• Boosts Brain Health.

• Regulating Blood Sugar.

• Good Source of Vitamins, Minerals, and Fiber.

• STRONG AND Healthy bones.

• Combating Free Radicals

• Improves Heart Health

Nutritional Value

Blueberries are an excellent source of antioxidants, Vitamins C and K, manganese, copper, and fiber.

A Study Published in Research Gate concludes that there is no difference in blueberries in fresh, frozen, or dried form.

Disclaimer: All the claims made above are based on available literature on the internet. We do not claim to have them vetted through any clinical trials